I love yoga. I did yoga before I was preggers and all through my pregnancy. I would love to do yoga now, but I am hard pressed for the time to do anything like that right now, with the baby being so small and having no one to babysit at night. Disappointing....then I received a course listing for the local JC, and they offer a class this summer called "Mommy and Me Yoga."
The description of this class says that it combines yoga positions for mom and little one and creates a bonding experience. This sounds all fine and dandy, but the issue I have is the age specifications. It says it is from children 0 to 4 years.
Now, I am pretty sure Isaac's movements and yoga capabilities are much more limited than that of a 4 year old. I am not sure what kind of poses this yoga class entails, but I find that age range to be a bit of a put off. I really want to get into yoga, but a mommy's only post natal class will not work for me (again, lack of a sitter). It seems a mommy and baby class would be ideal. Is such a thing offered? Like, just for smaller babies? Any thoughts or suggestions?